krysten
My Favorite Paleo, Whole 30, Keto Hollandaise Sauce is BACK, Baby!
My all time favorite breakfast since I was a little girl is eggs Benedict! Even as a kid, I'd order it as an eggs Florentine (not a fan...
Breakfast
krysten
- Sep 2
- 1 min
9 Gluten Free Pumpkin Recipes You Need This Fall
Pumpkin season is back! Did you know that you can easily make all kinds of gluten free, grain free, paleo, vegan pumpkin treats? Save these
krysten
- Jul 27
- 2 min
Bone Broth Oatmeal
Bone broth has a long list of benefits. It contains minerals and nutrients that can help strengthen the body and it’s really hydrating which
krysten
- Mar 25
- 2 min
Chocolate & Greens “Perfect” Peanut Butter Bars (Gluten Free & Dairy Free)
If you love chocolate and peanut butter together then yes, the “Perfect” Chocolate Peanut Butter Bars do exist. I’ve been meal prepping a...
krysten
- Jan 24
- 2 min
“Perfect” Peanut Butter Bars + Chocolate Chips (Gluten Free & Dairy Free)
The “Perfect” Peanut Butter Bars do exist and I just have to tell you how fantastic the texture really is. These are super easy to make,...
krysten
- Jan 21
- 2 min
Easy Chocolate Protein Pancakes | MacroLife Naturals Chocolate MacroMeal
When it comes to protein powder, sometimes you just have to remember that it’s okay to keep it simple by mixing it with water or almond...
krysten
- Jan 11
- 3 min
Easy Paleo Quiche Recipe: Gluten-Free, Dairy-Free + Grain-Free
An easy quiche recipe for the weekend or meal prepping for the week -- gluten free, grain free, paleo and dairy free!
krysten
- Jun 26, 2021
- 3 min
Start Your Day With LOVE | Lovebird Cereal (Virtual Organic Week 2021)
Start your day with love… Lovebird that is. Cereal is the most popular breakfast around the country, and there are so many to choose...
krysten
- Jun 16, 2021
- 2 min
Apple Cider Vinegar Cake Waffles | Gluten Free, Paleo & Dairy Free
Have you ever had cake waffles before? What even are cake waffles, you ask? They are cake-like waffles. Hah! It's pretty self...
krysten
- Mar 4, 2021
- 2 min
2 Ingredient Waffles (Paleo, Gluten-Free, Dairy-Free, Keto)
I am blown away each time I have made this recipe. Every Wednesday it’s WAFFLE WEDNESDAY on Instagram! it’s been so much fun creating new...
krysten
- Jan 2, 2021
- 2 min
Cranberry Orange Loaf + White Chocolate (Paleo & Gluten Free)
New year, new recipe. I "LOAF" this recipe, and you will, too -- I promise. It's been a huge hit with the family, and we've been eating...
krysten
- Oct 22, 2020
- 2 min
Low Carb Keto French Toast With Unbun Foods (Gluten Free & Paleo)
This post is sponsored by Unbun Foods. I love bread, and I know you do, too! Bread can do so many things, right? It can hold meat,...
krysten
- Sep 22, 2020
- 2 min
Apple Maple Pumpkin Spice Waffles | Vegan & Gluten Free
You can make so many delicious things in a mini waffle maker including these gluten free, plant based Apple Maple Pumpkin Spice Waffles!
krysten
- Sep 8, 2020
- 5 min
The Best Gluten Free Breads: Paleo, Keto, Vegan & Delish!
Let’s TOAST to some of the best gluten free breads out there. (See what I did there? Toast -- get it?)
krysten
- Aug 28, 2020
- 3 min
Which Plant Based Milks Froth The Best? (Video & Photos) Let’s Get Frothy!
When life hands you lemons, trade those suckers for coffee beans and make some strong coffee. Lots of coffee and lattes with extra froth on
krysten
- Aug 24, 2020
- 2 min
Peanut Butter Latte (Simple Syrup) | 2 Ingredients (Gluten Free & Vegan)
Peanut butter in a latte? Yes! Is peanut butter cold with coffee? Oh it surely is -- and you can use this for toast or other things, too!
krysten
- Aug 19, 2020
- 3 min
7 Ideas For Left Over Coffee
Have some left over coffee and not sure what to do with it? Here are 7 out of the box ideas you can do TODAY with your left over coffee.
krysten
- Aug 12, 2020
- 7 min
10 Plant Based Milk Options - Which One's Best? There's An Option For Everyone!
How many dairy free milks are out there? There are so many dairy free milk options these days but which is the best one? Which tastes the be
krysten
- Aug 3, 2020
- 1 min
Lemon Rosemary French Toast | Paleo + Gluten Free
When life hands you lemons, you better find some rosemary bread and make a delicious brunch! I have always loved rosemary and even love it w
krysten
- Jun 17, 2020
- 3 min
Easy Smoothie Cups | LiveMore Organics (Virtual Organic Week 2020)
Ready-to-blend smoothie cups delivered right to your door that are 100% organic, plant based and gluten free make me a happy Krysten.
krysten
- Jun 10, 2020
- 2 min
Birthday Cake Latte | Paleo, Gluten Free & Vegan
Birthday cake flavored everything, please!
krysten
- May 26, 2020
- 3 min
Salted Caramel Banana Bread With Sweet Onions & Chocolate Chips | Paleo, Gluten Free & Dairy Free
Caramel and onions and bananas, OH MY! Yes - all of that and chocolate chips, too. Paleo, Gluten Free & Dairy Free Banana Bread DREAMS!
krysten
- May 11, 2020
- 2 min
Savory French Toast + Vegan Lemony Hollandaise Sauce | Gluten Free, Dairy Free
Savory French Toast is our new favorite breakfast and this gluten free, dairy free version with a vegan hollandaise is the perfect combo
krysten
- May 6, 2020
- 2 min
How To Make Mickey Waffles Without A Mickey Waffle Iron | OH BOY!
You don't need a Mickey Mouse waffle iron to make mickey waffles! You just need THIS one item and your Mickey waffle dreams can come true
krysten
- Apr 19, 2020
- 2 min
3 Ingredient Cereal Bars (Gluten Free, Vegan)
The easiest & tastiest cereal bars! Gluten free, dairy free, vegan and addicting!
krysten
- Apr 14, 2020
- 1 min
Easy Paleo Banana Bread
The easiest & tastiest paleo banana bread ever!
krysten
- Mar 30, 2020
- 1 min
2 Ingredient Chia Seed Pudding
This is a great option if you are limited on ingredients! You just need two ingredients for this chia seed pudding recipe. You can add a 3rd
krysten
- Mar 29, 2020
- 2 min
Easy Paleo Cinnamon Rolls (Yeast Free, Gluten Free & Dairy Free)
Yeast free, grain free, paleo tasty cinnamon rolls anyone? And this frosting is DELISH!
krysten
- Apr 16, 2019
- 2 min
Krysten’s Joe’s Special | A Real San Francisco Treat - Whole 30, Gluten Free & Paleo
Have you ever heard of Joe’s Special? It’s a dish that consists of egg, ground beef, spinach and onions originating in my hometown of San...
krysten
- Feb 9, 2019
- 1 min
Raspberry Chia Seed Jam
There is nothing like homemade jam. My great aunt Anna made strawberry jam when I was a kid, and I can still remember the taste. I loved...
krysten
- Dec 23, 2018
- 3 min
Red Velvet Pancakes | Gluten Free & Paleo
Just a few healthy ingredients in these gluten free, dairy free, paleo Red Velvet Pancakes are a huge it! They are made from beet flour...
krysten
- Dec 13, 2018
- 4 min
Nog French Toast - The Best Dessert You’ve Ever Had For Breakfast
Healthy “NOG” is a thing, and it’s a thing you need to know about! I discovered it a few years ago and look forward to it every year. I...
krysten
- Nov 7, 2018
- 3 min
NuNaturals Pourable Syrups + Delicious Waffle Combinations, Creamers + More
NuNaturals just released 5 brand new pourable syrups that you need to know about. I am very excited that I was able to celebrate the...
krysten
- Sep 29, 2018
- 2 min
Paleo Pumpkin Pie Smoothie | Perfect for Fall, no added sugar!
My husband was so excited about his breakfast this morning! This pumpkin pie smoothie was a hit, so easy to make and he says it tasted...
krysten
- Sep 18, 2018
- 2 min
Paleo Lawry’s Seasoning: A Childhood Favorite
I think many of us grew up with Lawry’s Seasoning Salt. It was pretty much used on anything - eggs, chicken, potatoes, etc. For me it was...
krysten
- Sep 14, 2018
- 2 min
Sweet Potato Pancakes with Cashew Carmel Drizzle
Okay, move over summertime — it’s time to Fall in love with everything that has to do with FALL now! Bring on all of the sweet potato,...
krysten
- Aug 1, 2018
- 2 min
Lemon Turmeric Loaf with Lemon Frosting
10/21/19 UPDATE: This amazing Lemon Creme from Rebbl is no longer available. I have now switched it out for the Turmeric Golden Milk from...
krysten
- Mar 19, 2018
- 3 min
No Bake Love Grown Cinnamon Cereal Bars
Behold! The brand new cereal from Love Grown is available in Sprouts, and our family is obsessed. It’s a cinnamon cereal that tastes like...
krysten
- Dec 24, 2017
- 1 min
No Bake Gingerbread Balls with Maple Drizzle
Sing with me! 🎶 “Ginger balls, Ginger balls, Ginger allll the wayyyy!” 🎶 Okay now that you’re singing with me, check out these easy,...
krysten
- Dec 20, 2017
- 1 min
Gingerbread “Shortbread” Men Cookies
Christmas doesn’t feel like Christmas without Gingerbread men! Need a yummy cookie recipe for Santa? I got you! These little mini cookies...
krysten
- Dec 19, 2017
- 1 min
Chocolate Chip Gingerbread Muffins
Chocolate Chip Gingerbread Muffins for breakfast are a great idea! These muffins have simple ingredients like Vital Proteins brand new...
krysten
- Dec 18, 2017
- 3 min
Irish Soda Bread - Two Ways
We just visited Ireland in October, and, oh-my-word, it was a dream come true! I had been wanting to visit Ireland since I was a little...
krysten
- Nov 15, 2017
- 2 min
Grandma’s Pumpkin Dessert (Gluten Free, Dairy Free)
Every single year since as long as I can remember, my Grandma Winnie has made this pumpkin dessert for Thanksgiving and Christmas and for...
krysten
- Sep 28, 2017
- 7 min
Healthy Pumpkin Spice Latte Recipe - Low Sugar, Low Carbs + The 411 on the PSL
Pumpkin Spice is everywhere this time of year! A famous coffee chain brought Pumpkin Spice Lattes back to their menu on the 1st of...
krysten
- Sep 7, 2017
- 1 min
Mushroom Coffee Chaga Latte
If you read my last blog post about how I put mushrooms in my coffee, then you already know about all the amazing health benefits of...
krysten
- Sep 1, 2017
- 2 min
Homemade Cashew Milk
You might be thinking, "How in the world do you milk a cashew?" Did you know that it is so easy to make your own cashew milk? It's...
krysten
- Sep 1, 2017
- 2 min
Cashew Collagen Bites with Ashwaganda
Raw cookies for breakfast? Um, YES! These raw cashew collagen bites are definitely a must-have with a latte - either matcha or espresso -...
krysten
- Aug 21, 2017
- 3 min
Brownie Superfood Smoothie using Rule Breakers Deep Chocolate Brownie
Brownie in a smoothie? You did read that correctly! What about a healthy brownie made with protein and fiber, which is also nut-free and...
krysten
- Aug 17, 2017
- 1 min
Smoothie For Two (Chocolate Superfoods & Greens)
If you watch my Instagram story then you already know the drill. This is basically our smoothie every single day. It's our favorite. It...
krysten
- May 31, 2017
- 2 min
Maple Vanilla Latte Protein Balls
Okay… I am back! I had some “super fun” computer troubles and actually still do, but I am using my mom's laptop for the time being so I...