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Appetizers
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![2 Ingredient Waffles (Paleo, Gluten-Free, Dairy-Free, Keto)](https://static.wixstatic.com/media/54b7eb_336d34d1ad124b09a6850bc1f0848ccf~mv2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_336d34d1ad124b09a6850bc1f0848ccf~mv2.webp)
krysten
Mar 4, 20212 min read
2 Ingredient Waffles (Paleo, Gluten-Free, Dairy-Free, Keto)
I am blown away each time I have made this recipe. Every Wednesday it’s WAFFLE WEDNESDAY on Instagram! it’s been so much fun creating new...
![](https://static.wixstatic.com/media/54b7eb_ad5032a8642d4483a14434e6a6f2db01~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_ad5032a8642d4483a14434e6a6f2db01~mv2.webp)
![Easy Tuna Ceviche (Gluten Free & Paleo)](https://static.wixstatic.com/media/54b7eb_ad5032a8642d4483a14434e6a6f2db01~mv2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_ad5032a8642d4483a14434e6a6f2db01~mv2.webp)
krysten
Sep 30, 20202 min read
Easy Tuna Ceviche (Gluten Free & Paleo)
I love Blue Harbor Fish Co.® because their tuna is just Albacore tuna in water with just a little sea salt. They also have Wild Albacore Tun
![](https://static.wixstatic.com/media/54b7eb_7255c5c3aaa94c6aa551103e409aca7f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_7255c5c3aaa94c6aa551103e409aca7f~mv2.webp)
![7 Ideas For Left Over Coffee](https://static.wixstatic.com/media/54b7eb_7255c5c3aaa94c6aa551103e409aca7f~mv2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_7255c5c3aaa94c6aa551103e409aca7f~mv2.webp)
krysten
Aug 19, 20203 min read
7 Ideas For Left Over Coffee
Have some left over coffee and not sure what to do with it? Here are 7 out of the box ideas you can do TODAY with your left over coffee.
![](https://static.wixstatic.com/media/54b7eb_4eeab25cdf2a4341a8394b4cb2066bb7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_4eeab25cdf2a4341a8394b4cb2066bb7~mv2.webp)
![The Secret To The Perfect Charcuterie Board + Bonus Tips!](https://static.wixstatic.com/media/54b7eb_4eeab25cdf2a4341a8394b4cb2066bb7~mv2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_4eeab25cdf2a4341a8394b4cb2066bb7~mv2.webp)
krysten
Aug 18, 20203 min read
The Secret To The Perfect Charcuterie Board + Bonus Tips!
Put the “cute” in CharCUTErie with a few tips for making the best platter of delicious foods. What is a charcuterie board and how do you...
![](https://static.wixstatic.com/media/54b7eb_12c8d77da54249d99d1ef2e406711e0a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_12c8d77da54249d99d1ef2e406711e0a~mv2.webp)
![Deconstructed Tuna Sandwiches | Blue Harbor Fish Co. (Paleo & Gluten Free)](https://static.wixstatic.com/media/54b7eb_12c8d77da54249d99d1ef2e406711e0a~mv2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_12c8d77da54249d99d1ef2e406711e0a~mv2.webp)
krysten
Jun 25, 20203 min read
Deconstructed Tuna Sandwiches | Blue Harbor Fish Co. (Paleo & Gluten Free)
This recipe is “off the hook!” I’m so grateful for this opporTUNAty to create another recipe with Blue Harbor Fish Co.
![](https://static.wixstatic.com/media/54b7eb_ca41889997764b24bcf4809bbd60a405~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_ca41889997764b24bcf4809bbd60a405~mv2.webp)
![Strawberry Vinaigrette Dressing | Paleo, Vegan & Whole30](https://static.wixstatic.com/media/54b7eb_ca41889997764b24bcf4809bbd60a405~mv2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_ca41889997764b24bcf4809bbd60a405~mv2.webp)
krysten
May 30, 20202 min read
Strawberry Vinaigrette Dressing | Paleo, Vegan & Whole30
45 second Strawberry Vinaigrette? Yes! First of all, strawberries are so delicious and sweet when they are ripe.
![](https://static.wixstatic.com/media/54b7eb_5658651016994f22b028442f4984a7b9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_5658651016994f22b028442f4984a7b9~mv2.webp)
![Rosemary Sweet Onion Tarte Tatin | Paleo, Gluten Free & Dairy Free](https://static.wixstatic.com/media/54b7eb_5658651016994f22b028442f4984a7b9~mv2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_5658651016994f22b028442f4984a7b9~mv2.webp)
krysten
May 21, 20202 min read
Rosemary Sweet Onion Tarte Tatin | Paleo, Gluten Free & Dairy Free
What is a tarte tatin? It's my new favorite recipe to make. You could eat this with dinner or even for dessert!
![](https://static.wixstatic.com/media/54b7eb_80d80b07b8074f83879a0d94f1f27432~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_80d80b07b8074f83879a0d94f1f27432~mv2.webp)
![Spring Greek Tuna Salad | Blue Harbor Fish Co. (Gluten Free, Paleo, Egg & Dairy Free)](https://static.wixstatic.com/media/54b7eb_80d80b07b8074f83879a0d94f1f27432~mv2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_80d80b07b8074f83879a0d94f1f27432~mv2.webp)
krysten
May 2, 20203 min read
Spring Greek Tuna Salad | Blue Harbor Fish Co. (Gluten Free, Paleo, Egg & Dairy Free)
Tuna salad with no mayo? Yes!It looks beautiful, it tastes fresh and doesn’t smell super fishy. I still stand by my initial statement “Tuna:
![Zucchini + Red Onion Salad | Paleo, Gluten Free, Vegan, Whole30](https://static.wixstatic.com/media/54b7eb_71ae9771e64246e3b8192e93ea590281~mv2.png/v1/fill/w_473,h_355,fp_0.50_0.50,q_95,enc_auto/54b7eb_71ae9771e64246e3b8192e93ea590281~mv2.webp)
krysten
Apr 25, 20201 min read
Zucchini + Red Onion Salad | Paleo, Gluten Free, Vegan, Whole30
Are you trying to spice up your quarantine kitchen? Try this minimal ingredient but flavorful zucchini salad.
![](https://static.wixstatic.com/media/54b7eb_e14040e5f268434d96fca523f23261d8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_e14040e5f268434d96fca523f23261d8~mv2.webp)
![Easy Cabbage Salad + 2 Ingredient Dressing](https://static.wixstatic.com/media/54b7eb_e14040e5f268434d96fca523f23261d8~mv2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_e14040e5f268434d96fca523f23261d8~mv2.webp)
krysten
Jan 3, 20202 min read
Easy Cabbage Salad + 2 Ingredient Dressing
Stupid easy salad recipe you can make after a busy work or school day. Only 2 ingredients in this yummy tasty salad dressing!
![](https://static.wixstatic.com/media/54b7eb_1214e96a4bf14d4e828af941d342cb5a~mv2_d_4032_3024_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_1214e96a4bf14d4e828af941d342cb5a~mv2_d_4032_3024_s_4_2.webp)
![Thai Almond Butter Dressing (Vegan, Paleo, Whole30 & Gluten Free)](https://static.wixstatic.com/media/54b7eb_1214e96a4bf14d4e828af941d342cb5a~mv2_d_4032_3024_s_4_2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_1214e96a4bf14d4e828af941d342cb5a~mv2_d_4032_3024_s_4_2.webp)
krysten
Jul 17, 20192 min read
Thai Almond Butter Dressing (Vegan, Paleo, Whole30 & Gluten Free)
This is a great vegan dressing that you can drizzle on salad, cauliflower rice or even dip veggies in. You can whip it up in no time!
![](https://static.wixstatic.com/media/54b7eb_ee97d9d1846a4e4aa5fd6277fc56d8b6~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_ee97d9d1846a4e4aa5fd6277fc56d8b6~mv2_d_3024_4032_s_4_2.webp)
![Paleo Onion Rings](https://static.wixstatic.com/media/54b7eb_ee97d9d1846a4e4aa5fd6277fc56d8b6~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_ee97d9d1846a4e4aa5fd6277fc56d8b6~mv2_d_3024_4032_s_4_2.webp)
krysten
Jan 23, 20192 min read
Paleo Onion Rings
Onion rings are delicious all the time, especially on my Paleo Chicken and Waffles or my Gluten Free Chicken and Waffles. They taste...
![](https://static.wixstatic.com/media/54b7eb_404e9067516f461ab720de13fa062a8d~mv2_d_3000_2250_s_2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_404e9067516f461ab720de13fa062a8d~mv2_d_3000_2250_s_2.webp)
![The World’s Most Fluffiest Mashed Potatoes Ever](https://static.wixstatic.com/media/54b7eb_404e9067516f461ab720de13fa062a8d~mv2_d_3000_2250_s_2.jpeg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_404e9067516f461ab720de13fa062a8d~mv2_d_3000_2250_s_2.webp)
krysten
Oct 25, 20182 min read
The World’s Most Fluffiest Mashed Potatoes Ever
These are the world’s fluffiest mashed potatoes! They are award winning! Okay, well, that’s only kinda not true, unless the award that I...
![](https://static.wixstatic.com/media/54b7eb_9f53c57945d44a7888d2c054efae793c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_9f53c57945d44a7888d2c054efae793c~mv2.webp)
![Smart Eating With Blue Harbor Fish Co. Tuna](https://static.wixstatic.com/media/54b7eb_9f53c57945d44a7888d2c054efae793c~mv2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_9f53c57945d44a7888d2c054efae793c~mv2.webp)
krysten
Mar 22, 20184 min read
Smart Eating With Blue Harbor Fish Co. Tuna
This is a sponsored post. All opinions are my own. I only share my honest opinion. Tuna: You either love it, or your mom prepared it...
![](https://static.wixstatic.com/media/54b7eb_bfb50f7785e54b8ba7420b1f86d5d2f8~mv2_d_1879_1365_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_bfb50f7785e54b8ba7420b1f86d5d2f8~mv2_d_1879_1365_s_2.webp)
![Festive Pineapple Rings](https://static.wixstatic.com/media/54b7eb_bfb50f7785e54b8ba7420b1f86d5d2f8~mv2_d_1879_1365_s_2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_bfb50f7785e54b8ba7420b1f86d5d2f8~mv2_d_1879_1365_s_2.webp)
krysten
Nov 18, 20174 min read
Festive Pineapple Rings
I am so excited to have another one of my Grandma’s delicious recipes to share. My grandma makes this for every holiday occasion. It’s a...
![](https://static.wixstatic.com/media/54b7eb_4d5934ece55d47d6828da84b7ddb622a~mv2_d_1600_1208_s_2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_4d5934ece55d47d6828da84b7ddb622a~mv2_d_1600_1208_s_2.webp)
![Horiatiki "Pasta" Salad (Traditional Greek Salad)](https://static.wixstatic.com/media/54b7eb_4d5934ece55d47d6828da84b7ddb622a~mv2_d_1600_1208_s_2.jpeg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_4d5934ece55d47d6828da84b7ddb622a~mv2_d_1600_1208_s_2.webp)
krysten
Mar 25, 20172 min read
Horiatiki "Pasta" Salad (Traditional Greek Salad)
I am a bit early on Greek Easter, which falls on the same day as regular Easter this year, but I wanted to do a trial run of my side dish...
![](https://static.wixstatic.com/media/54b7eb_2b6c5ba90e0b4554bed12d9b75a584d7~mv2_d_2048_1365_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_2b6c5ba90e0b4554bed12d9b75a584d7~mv2_d_2048_1365_s_2.webp)
![Garlic Bread Spirals - low carb](https://static.wixstatic.com/media/54b7eb_2b6c5ba90e0b4554bed12d9b75a584d7~mv2_d_2048_1365_s_2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_2b6c5ba90e0b4554bed12d9b75a584d7~mv2_d_2048_1365_s_2.webp)
krysten
Dec 7, 20163 min read
Garlic Bread Spirals - low carb
You might call me addicted to Simple Mills Artisan Bread Almond Flour Mix... and I would totally agree with you! I have written 3-4 blogs...
![](https://static.wixstatic.com/media/54b7eb_f8882630b4b0408f8159913e614adc8f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_f8882630b4b0408f8159913e614adc8f~mv2.webp)
![Easy Cucumber Pico de Gallo Salsa Ever | Gluten Free, Whole30, Vegan](https://static.wixstatic.com/media/54b7eb_f8882630b4b0408f8159913e614adc8f~mv2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_f8882630b4b0408f8159913e614adc8f~mv2.webp)
krysten
Oct 17, 20162 min read
Easy Cucumber Pico de Gallo Salsa Ever | Gluten Free, Whole30, Vegan
Super easy pico de gallo that you will want to put on everything. We love it on salad, tacos, quesadillas and eating it with our favorite Si
![](https://static.wixstatic.com/media/54b7eb_da5635be8e0b4d26bf95136b92ed8f40~mv2_d_2696_1619_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_da5635be8e0b4d26bf95136b92ed8f40~mv2_d_2696_1619_s_2.webp)
![Miyokos Creamery - 4 Vegan Cheeses Review](https://static.wixstatic.com/media/54b7eb_da5635be8e0b4d26bf95136b92ed8f40~mv2_d_2696_1619_s_2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_da5635be8e0b4d26bf95136b92ed8f40~mv2_d_2696_1619_s_2.webp)
krysten
Oct 14, 20164 min read
Miyokos Creamery - 4 Vegan Cheeses Review
WOW… I really don’t know what other word to start with! I found Miyokos Creamery at Expo East (see my fav food allergy friendly Expo East...
![](https://static.wixstatic.com/media/54b7eb_17457e4a6d72491f943967af58f70464~mv2_d_2448_3264_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_17457e4a6d72491f943967af58f70464~mv2_d_2448_3264_s_4_2.webp)
![Broccoli Salad with Special Dressing](https://static.wixstatic.com/media/54b7eb_17457e4a6d72491f943967af58f70464~mv2_d_2448_3264_s_4_2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_17457e4a6d72491f943967af58f70464~mv2_d_2448_3264_s_4_2.webp)
krysten
Sep 5, 20162 min read
Broccoli Salad with Special Dressing
This recipe is so out-of-this-world delicious! My Aunt Jill makes this recipe during the holidays and when company comes over. It's...
![](https://static.wixstatic.com/media/54b7eb_d712ef2e862c4f92ab055d4123048522.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_d712ef2e862c4f92ab055d4123048522.webp)
![Quinoa Breakfast Mini-Muffins](https://static.wixstatic.com/media/54b7eb_d712ef2e862c4f92ab055d4123048522.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_d712ef2e862c4f92ab055d4123048522.webp)
krysten
Mar 2, 20152 min read
Quinoa Breakfast Mini-Muffins
I can’t tell you how many people I have made this for who immediately ask for the recipe. I have served these for breakfast and for...
![](https://static.wixstatic.com/media/54b7eb_7bae5d7195af47439cb42aee35ba2086~mv2_d_4032_3024_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/54b7eb_7bae5d7195af47439cb42aee35ba2086~mv2_d_4032_3024_s_4_2.webp)
![Paleo Meatballs](https://static.wixstatic.com/media/54b7eb_7bae5d7195af47439cb42aee35ba2086~mv2_d_4032_3024_s_4_2.jpg/v1/fill/w_473,h_355,fp_0.50_0.50,q_90,enc_auto/54b7eb_7bae5d7195af47439cb42aee35ba2086~mv2_d_4032_3024_s_4_2.webp)
krysten
Feb 24, 20153 min read
Paleo Meatballs
I think everyone should have a great meatball recipe on hand that is easy, basic and can be spruced up with a sauce, used as an appetizer...
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