“Be Real. Eat Real” is Krysten’s Kitchen blog motto. Krysten Dornik is a recipe developer, but she is also a skillful nutrition blogger who specializes in food allergy-friendly ideas. She has created both a blog and a YouTube channel where she shares her recipes, tips, and insights with her followers. She founded Krysten’s Kitchen back in 2015 with the purpose of sharing her personal experience and expertise on healthy food alternatives. She has struggled with food allergies for years, so she has researched a lot of options and even companies that claim they sell healthy yet delicious foods.
For starters, Krysten is allergic to both yeast and cane sugar, so she had to find ways to eat well without affecting her health. Together with her husband, Krysten avoids processed foods, corn, soy, sugar, wheat, dairy, and others. They do indulge in an occasional treat. Despite the fact that she’s a foodie, she tries her best to stick to a healthy and well-balanced diet.
On her YouTube channel, you will find a lot of useful things, and not all of them are food-related. Some videos will teach you how to prevent hair loss, but there are also a lot of product reviews. The blog, on the other hand, is much more complex and well-structured. I simply love the recipes section where you can find numerous interesting recipes, and they are all grouped into several categories: breakfast, lunch, dinner, desserts, soups, snacks, low-carb, appetizers, gluten-free, vegan, and even paleo. Krysten’s Kitchen is definitely a keto blog that’s worth considering.