krysten
“Perfect” Candy Cane Peanut Butter Bars (Gluten Free & Dairy Free)
The "perfect" protein snack with a holiday twist! Peanut butter and peppermint go so well together to make this delicious bar!
Snacks
krysten
- Sep 2
- 1 min
9 Gluten Free Pumpkin Recipes You Need This Fall
Pumpkin season is back! Did you know that you can easily make all kinds of gluten free, grain free, paleo, vegan pumpkin treats? Save these
krysten
- Mar 25
- 2 min
Chocolate & Greens “Perfect” Peanut Butter Bars (Gluten Free & Dairy Free)
If you love chocolate and peanut butter together then yes, the “Perfect” Chocolate Peanut Butter Bars do exist. I’ve been meal prepping a...
krysten
- Feb 24
- 2 min
Rabbit’s Carrots | Chocolate Dipped Strawberry Carrots for a Winnie the Pooh themed party
Are they carrots or strawberries? You must take a bite to find out! Easy, gluten free, paleo, vegan friendly treat for Spring or party.
krysten
- Jan 24
- 2 min
“Perfect” Peanut Butter Bars + Chocolate Chips (Gluten Free & Dairy Free)
The “Perfect” Peanut Butter Bars do exist and I just have to tell you how fantastic the texture really is. These are super easy to make,...
krysten
- Dec 11, 2021
- 2 min
Holiday Gift Guide 2021 - A Few Of My Favorite Things
These are a few of my favorite things! I love helping you find great gifts for yourself and your loved ones every year. You might see a...
krysten
- Dec 8, 2021
- 6 min
11 Peppermint Holiday Products You Have To Try This Christmas (paleo, gluten-free, vegan & more)
It’s really just not Christmas without the chocolate peppermint things, and because I love it so much I’m able to enjoy it all year long...
krysten
- Jun 17, 2021
- 4 min
Sweet Dreams Are Made of Plant Based Cheese | OATzarella (Virtual Organic Week 2021)
This is organic, plant-based, gluten-free, nut-free mozzarella, and, let me tell you, it was love at first bite. No really. I found this...
krysten
- Mar 4, 2021
- 2 min
2 Ingredient Waffles (Paleo, Gluten-Free, Dairy-Free, Keto)
I am blown away each time I have made this recipe. Every Wednesday it’s WAFFLE WEDNESDAY on Instagram! it’s been so much fun creating new...
krysten
- Jan 2, 2021
- 2 min
Cranberry Orange Loaf + White Chocolate (Paleo & Gluten Free)
New year, new recipe. I "LOAF" this recipe, and you will, too -- I promise. It's been a huge hit with the family, and we've been eating...
krysten
- Sep 30, 2020
- 2 min
Easy Tuna Ceviche (Gluten Free & Paleo)
I love Blue Harbor Fish Co.® because their tuna is just Albacore tuna in water with just a little sea salt. They also have Wild Albacore Tun
krysten
- Sep 28, 2020
- 4 min
Pumpkin Spice Marshmallows - Keto | Paleo | Low Carb | Dairy Free | Gluten Free
Marshmallows but make them pumpkin spice! It's PUMPKIN SEASON, friends -- use these delicious keto friendly, paleo, low carb...
krysten
- Sep 23, 2020
- 2 min
Mini Peanut Butter Banana Chocolate Pies NO BAKE (Vegan & Gluten Free)
You know what’s just totally bananas? Peanut butter and chocolate together! ’Nuff said!
krysten
- Sep 8, 2020
- 5 min
The Best Gluten Free Breads: Paleo, Keto, Vegan & Delish!
Let’s TOAST to some of the best gluten free breads out there. (See what I did there? Toast -- get it?)
krysten
- Sep 4, 2020
- 2 min
Pumpkin Spice Donut Holes - No bake! (Paleo, Gluten Free & Vegan)
Two words: Pumpkin Donuts. What more do you need? Gluten free, paleo and vegan donut holes perfect for pumpkin spice lovers everywhere! donu
krysten
- Aug 30, 2020
- 4 min
Salted Caramel Marshmallows | Paleo, Keto, Dairy Free, Low Carb
The easiest marshmallow recipe is here for you. Keto friendly and paleo, too. You just need a 3 ingredient to make these low carb marshmallo
krysten
- Aug 28, 2020
- 3 min
Which Plant Based Milks Froth The Best? (Video & Photos) Let’s Get Frothy!
When life hands you lemons, trade those suckers for coffee beans and make some strong coffee. Lots of coffee and lattes with extra froth on
krysten
- Aug 24, 2020
- 2 min
Peanut Butter Latte (Simple Syrup) | 2 Ingredients (Gluten Free & Vegan)
Peanut butter in a latte? Yes! Is peanut butter cold with coffee? Oh it surely is -- and you can use this for toast or other things, too!
krysten
- Aug 19, 2020
- 3 min
7 Ideas For Left Over Coffee
Have some left over coffee and not sure what to do with it? Here are 7 out of the box ideas you can do TODAY with your left over coffee.
krysten
- Aug 18, 2020
- 3 min
The Secret To The Perfect Charcuterie Board + Bonus Tips!
Put the “cute” in CharCUTErie with a few tips for making the best platter of delicious foods. What is a charcuterie board and how do you...
krysten
- Aug 12, 2020
- 7 min
10 Plant Based Milk Options - Which One's Best? There's An Option For Everyone!
How many dairy free milks are out there? There are so many dairy free milk options these days but which is the best one? Which tastes the be
krysten
- Aug 7, 2020
- 3 min
Little Mermaid "Ariel" Cupcakes | Gluten Free & Dairy Free
I wanna be where the people are … eating adorable mermaid cupcakes, Disneyland churros and watching fireworks bedazzle the sky above...
krysten
- Jul 23, 2020
- 2 min
Easy "No Sugar" Cookie Frosting | Paleo & Gluten Free
Cookie frosting without all the sugar? Yes - of course! You can obviously use this recipe year round for any cookies on any holiday!
krysten
- Jun 25, 2020
- 3 min
Deconstructed Tuna Sandwiches | Blue Harbor Fish Co. (Paleo & Gluten Free)
This recipe is “off the hook!” I’m so grateful for this opporTUNAty to create another recipe with Blue Harbor Fish Co.
krysten
- Jun 13, 2020
- 2 min
Salted Dark Chocolate Olive Oil Cake (For Two) | Paleo & Gluten Free (Oven or Microwave)
Olive oil and sea salt and chocolate, OH MY! Yes this combo works really well and is super rich.
krysten
- Jun 10, 2020
- 2 min
Birthday Cake Latte | Paleo, Gluten Free & Vegan
Birthday cake flavored everything, please!
krysten
- Jun 9, 2020
- 2 min
Lemon Rosemary Loaf "Breaking Bread" | Paleo & Gluten Free
The definition of “breaking bread” is “to share a meal with someone.” It’s symbolized in sharing a meaningful conversation over a meal with
krysten
- May 28, 2020
- 3 min
Onion Chocolate Chip Cookies (Vidalia Onions) | Paleo, Vegan & Gluten Free
Onions IN cookies? Don’t knock it until you try it! I almost never want to make cookies without them again.
krysten
- May 26, 2020
- 3 min
Salted Caramel Banana Bread With Sweet Onions & Chocolate Chips | Paleo, Gluten Free & Dairy Free
Caramel and onions and bananas, OH MY! Yes - all of that and chocolate chips, too. Paleo, Gluten Free & Dairy Free Banana Bread DREAMS!
krysten
- May 22, 2020
- 2 min
Mini Mocha Pies - NO BAKE | (Gluten Free + Plant Based)
Easy NO BAKE pie using ready-to-drink protein drinks is so easy to do! Gluten Free, Vegan & filled with superfoods!
krysten
- May 21, 2020
- 2 min
Rosemary Sweet Onion Tarte Tatin | Paleo, Gluten Free & Dairy Free
What is a tarte tatin? It's my new favorite recipe to make. You could eat this with dinner or even for dessert!
krysten
- May 17, 2020
- 1 min
One Ingredient Freezer Fudge (Kween Granola Butter) | Top 14 Free
ONE ingredient freezer fudge is easy to make when you have an amazing allergen friendly product like Kween Granola Butter
krysten
- May 16, 2020
- 2 min
Homemade Cookie Butter (60 Seconds & 3 Ingredients) | Gluten Free & Dairy Free
60 second Homemade Cookie Butter using Allergy Friendly Cookies from Good Molly's!
krysten
- May 15, 2020
- 2 min
Chocolate Covered Sweet Fish | Gluten Free & Vegan
A tasty plant based, gluten free treat that you will make over and over again! A childhood favorite combo!
krysten
- May 14, 2020
- 2 min
Easy Chocolate Mickey Truffles (2 Ingredients) | Top 8 Free
It's so easy to make your own Mickey Mouse chocolates at home! To make sure it's allergy friendly, use Enjoy Life Foods Chocolate!
krysten
- May 13, 2020
- 2 min
Apple Cinnamon Marshmallow Treats (2 Ingredients) | Gluten Free, Vegan, Allergy Friendly
Zego Foods is one of the cleanest, purest, safest brands out there. This 2 ingredient marshmallow treat recipe is a keeper and so easy!
krysten
- May 6, 2020
- 2 min
How To Make Mickey Waffles Without A Mickey Waffle Iron | OH BOY!
You don't need a Mickey Mouse waffle iron to make mickey waffles! You just need THIS one item and your Mickey waffle dreams can come true
krysten
- May 2, 2020
- 3 min
Spring Greek Tuna Salad | Blue Harbor Fish Co. (Gluten Free, Paleo, Egg & Dairy Free)
Tuna salad with no mayo? Yes!It looks beautiful, it tastes fresh and doesn’t smell super fishy. I still stand by my initial statement “Tuna:
krysten
- Apr 25, 2020
- 1 min
Zucchini + Red Onion Salad | Paleo, Gluten Free, Vegan, Whole30
Are you trying to spice up your quarantine kitchen? Try this minimal ingredient but flavorful zucchini salad.
krysten
- Apr 19, 2020
- 2 min
3 Ingredient Cereal Bars (Gluten Free, Vegan)
The easiest & tastiest cereal bars! Gluten free, dairy free, vegan and addicting!
krysten
- Apr 14, 2020
- 1 min
Easy Paleo Banana Bread
The easiest & tastiest paleo banana bread ever!
krysten
- Mar 30, 2020
- 1 min
Cucumber & Red Onion Salad
Spice things up with your avocado toast & salads! Make this easy cucumber and red onion salad!
krysten
- Mar 30, 2020
- 1 min
2 Ingredient Chia Seed Pudding
This is a great option if you are limited on ingredients! You just need two ingredients for this chia seed pudding recipe. You can add a 3rd
krysten
- Mar 29, 2020
- 2 min
Easy Paleo Cinnamon Rolls (Yeast Free, Gluten Free & Dairy Free)
Yeast free, grain free, paleo tasty cinnamon rolls anyone? And this frosting is DELISH!
krysten
- Feb 22, 2020
- 2 min
Hygge Sprinkle Cookies (Paleo-ish | Gluten Free | Vegan Option)
What is HYGGE? It's these cookies. It's these sprinkles. It's the simplest joys in life.... and also these cookies.
krysten
- Jan 18, 2020
- 2 min
The Best Paleo Almond Biscotti
I have been wanting to make a recipe for biscotti for a long, long time. It’s been on my “things to do for Krysten’s Kitchen” for at...
krysten
- Dec 23, 2019
- 3 min
Candy Cane Churro Bites {Gluten Free & Vegan} Disneyland Inspired Recipe
'Tis the season to walk down candy cane lane and sprinkle it on everything... including these Candy Cane Churro Bites!
krysten
- Nov 1, 2019
- 3 min
Paleo "Oreo" Truffles
This recipe is a total accident. It shouldn't have happened, but I am so glad that it did! I was trying to make brownies, I messed up and...
krysten
- Sep 16, 2019
- 9 min
Top 10 Natural Products Expo East Finds (2019)
Expo East is over, and I am always on the look out for the newest, coolest, tastiest products to share with you.
krysten
- Sep 7, 2019
- 4 min
Vanilla Marshmallows - Keto | Paleo | Low Carb | Dairy Free | Gluten Free
This is what marshmallow dreams are made of! These low carb, low sugar, tasty marshmallows are easy to make and a wonderful sweet treat or s