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9 Gluten Free Pumpkin Recipes You Need This Fall

Pumpkin season is back! Even though it's still in the high 80's here in Southern California, we're beginning to see fall decor and pumpkin spice everywhere already. It's officially September so bring on all the Fall flavors and pumpkiny things . If you didn't know this already, you can make pumpkin spice flavored treats all year long. Just stock up on extra pumpkin during the holidays to ensure you have what you need and want throughout the year. And, make sure you save these recipes!

Click on each photo below for the recipe.

1) Pumpkin Spice Cookies + 3 Ingredient Pumpkin Frosting (Paleo & Gluten Free)

2) Pumpkin Spice Donut Holes - No bake! (Paleo, Gluten Free & Vegan)

3) Grandma’s Pumpkin Dessert (Gluten Free, Dairy Free)

4) No Bake Paleo Pumpkin Pie | Gluten Free & Dairy Free

5) Pumpkin Spice Twix Bars (Gluten Free, Paleo & Vegan)

6) Pumpkin Spice Marshmallows -(Keto, Paleo, Low Carb, Dairy Free & Gluten Free)

7) Pumpkin Pie Chia Seed Pudding

8) PSL Smoothie + MacroLife Naturals Vanilla MacroMeal (Gluten Free & Dairy Free)

9) Whole30 Pumpkin Spice Latte with Benefits


About Me

Hey! Welcome to Krysten's Kitchen... I guess I can say, "my kitchen." I am all about creating delicious recipes that are made with yummy, real ingredientsI love recreating old family favorites, sweets and everything in between. You'll find a touch of Disney, lots of amazing products and laughter along the way. I launched Krysten's Kitchen with the mission to share my years of research on healthy alternatives to everyday foods that most people can no longer eat due to dietary restrictions, food allergies or special eating lifestyles. 


In 2018, I received the Rising Star Award at ShiftCon & in May 2019 I lobbied on Capitol Hill with the Organic Trade Association and in October 2019 I received the Best Healthy Recipes Blogger at ShiftCon. You can learn more about me, my family and my story, here.

Welcome to Krysten's Kitchen. I hope you'll stay and eat awhile.

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