Have you ever felt a disconnect with your culture because of your food allergies, intolerances or special dietary restrictions? I have....

This is organic, plant-based, gluten-free, nut-free mozzarella, and, let me tell you, it was love at first bite. No really. I found this...

There are so many dairy-free milk options on the market, few that are organic and even fewer that are without vegetable oils and fillers,...

We’re kicking off Virtual Organic Week 2021 with a brand created by accident. Otamot was created one night when founder Andrew wanted

I had to FORCE myself to do THIS the other day. WHYYY!?! I was about to just eat a snack instead of make this delicious meal. Not because...

I am blown away each time I have made this recipe. Every Wednesday it’s WAFFLE WEDNESDAY on Instagram! it’s been so much fun creating new...

I want to share some secret things with you about writing a cookbook. First of all, thank you to everyone who helped me sell out the...

This is one of my most favorite things that I've ever made because there's so much heart and nostalgia behind it. I've wanted to make a...

Do you love Christmas? Do you know someone who does? This is the list you must see because, as a lover of all things Christmas, this is...

How pure therapeutic ketones changed my life in 30 days -- I've lost some but also GAINED much more!

Let’s TOAST to some of the best gluten free breads out there. (See what I did there? Toast -- get it?)

When life hands you lemons, trade those suckers for coffee beans and make some strong coffee. Lots of coffee and lattes with extra froth on

I believe in Bigfoot, and with very good reason. If you Google “bigfoot” you will see the name “Jerry Crew” and a ton of info about a man in

How many dairy free milks are out there? There are so many dairy free milk options these days but which is the best one? Which tastes the be

I believe in tomorrow. I believe that each day will get better. I know we may have roadblocks and bumps along the way but we’re growing in t

Have you ever made hardboiled eggs and whilst they were boiling, felt like there were perhaps baby birdies in the eggs chirping like they ..

A wonderful event in Pasadena with great food & drink for the whole family + music & lots of fun!

Stay organized in 2020 with a free content calendar download! Are you pretty organized? Do you keep track of your progress on social media,

Fear. It’s a tactic used a lot on Instagram. Don’t eat this or you will die.

I thought I would introduce myself to anyone that’s new but also share some things about me that you might not know. Hi! My name is Krysten!

Does Sleeping On An Organic Mattress Matter? Come On — Get Happsy! This post is sponsored by Happsy. All opinions are my own.

Aristotle said, “Patience is bitter, but its fruit is sweet.” But, you can have some Patience and eat it, too with Patience Fruit & Co

Disneyland's Star Wars Galaxy's Edge has some great gluten free options, some of which are also plant based, too! Check out my gluten free e

This post was created in paid partnership with New Hope Network and Daabon. If you are one who reads the ingredients on everything you...

Guess what? The Happiest Place On Earth got even happier because, after my Gluten Free Disney Blog Part 1, I knew I needed to do a Part...

I have a funny story about food coloring. When I was a kid there wasn’t as much information about food coloring being bad, though it was...

If you haven’t read my blog post about food coloring, then you definitely should check it out. It should scare you out of ever wanting to...

I have to start out by saying that I’m not a professional photographer, and I know my photos aren’t 100% perfect. BUT I am pretty darn...

The Happiest Place On Earth got happier with these gluten free finds! I’m celebrating because anytime you can find something that is safe...

Expo West was a blast! I sincerely look forward to it every single year. I wrote a lengthy post about my Favorite Finds at the show which...

We finally did it! We made the jaunt from California to a little town called Marceline, Missouri. Just about two hours outside of Kansas...

Raise your hand if you take supplements! Okay, put your hand down. And if you are in a public place, bravo you - being honest with...

Leah Segedie’s new book, Green Enough has been glued to my hands for the past week. It has been in my purse, gone with me to the grocery...

This is a sponsored post. All opinions are my own. I only share my honest opinion. Tuna: You either love it, or your mom prepared it...

Expo West 2018 is a wrap! Each year I am blown away by new companies, new products and all of the thousands of people that take over the...

I know many of you read my previous blog post all about mushrooms (On Shrooms: Yes I Put Mushrooms In My Coffee & You Should Too!), and...

Natural Products Expo West & Engredea continues to be the leading trade show in the natural, organic and healthy products industry,...

Let's start out with what ShiftCon is: "ShiftCon is an eco-wellness influencer conference focusing on food, wellness, health,...

It's no surprise that garlic is probably my favorite food. I love it so much that I eat a lot of it every single day. It's a good thing...

Oils have been used on hair, face and body for years and years for cleansing and moisturizing, but what are the benefits? What are the...

Let’s keep it real. Admit it - midday at work, at school or at Disneyland you have casually raised your arm to take a whiff of your pits...

The Gluten Free Allergen Free (GFAF) Expo will be in San Diego in a few weeks (February 10-11) at the Del Mar Fairgrounds - Wyland...

Only 33 days until Christmas! Can you even believe that Thanksgiving is this week? Now, before you say, “It’s not even Thanksgiving yet”...

If you read my blog about sugar and being addicted to sugar, then you’re super prepared for this blog. If not, jump over to read that...

Sugar is literally in everything. How do I know that? I have a high intolerance to cane sugar. Besides desserts and sweets, it’s in...

If you are around my age then you definitely see what I did there with the title. If not, then Google “Spice Up Your Life” or click here....

Did you know that there are many children who are unable to go trick-or-treating? Did you know that it could be deadly to them? Food...

Someone once said “I have 99 problems but coconut oil solves 86 of them.” I don’t know who that person is, but I saw it on Facebook once....

As I write this, I am currently on the plane heading home after a week in Baltimore for the Natural Products Expo. By the time it's...

Are you having problems getting a good night’s sleep? Is counting sheep not really working for you these days? Are you looking for a...