krysten
Top 10 Natural Products Expo West Finds (2023)
That’s a wrap on Expo West 2023, and I have so many things I just can’t wait to share with you, trends to tell you about and even a super...
top of page
Low Carb
krysten
- Sep 5, 2022
- 1 min
My Favorite Paleo, Whole 30, Keto Hollandaise Sauce is BACK, Baby!
My all time favorite breakfast since I was a little girl is eggs Benedict! Even as a kid, I'd order it as an eggs Florentine (not a fan...
krysten
- Sep 2, 2022
- 1 min
9 Gluten Free Pumpkin Recipes You Need This Fall
Pumpkin season is back! Did you know that you can easily make all kinds of gluten free, grain free, paleo, vegan pumpkin treats? Save these
krysten
- Feb 24, 2022
- 2 min
Rabbit’s Carrots | Chocolate Dipped Strawberry Carrots for a Winnie the Pooh themed party
Are they carrots or strawberries? You must take a bite to find out! Easy, gluten free, paleo, vegan friendly treat for Spring or party.
krysten
- Jan 11, 2022
- 3 min
Easy Paleo Quiche Recipe: Gluten-Free, Dairy-Free + Grain-Free
An easy quiche recipe for the weekend or meal prepping for the week -- gluten free, grain free, paleo and dairy free!
krysten
- Dec 8, 2021
- 6 min
11 Peppermint Holiday Products You Have To Try This Christmas (paleo, gluten-free, vegan & more)
It’s really just not Christmas without the chocolate peppermint things, and because I love it so much I’m able to enjoy it all year long...
krysten
- Jun 18, 2021
- 3 min
This brand is OH! SO GOOD! | Osso Good (Virtual Organic Week 2021)
This brand is “OH SO” delicious and has been a favorite of ours for a long while. Osso Good makes killer sippable bone broth and paleo...
krysten
- Jun 17, 2021
- 4 min
Sweet Dreams Are Made of Plant Based Cheese | OATzarella (Virtual Organic Week 2021)
This is organic, plant-based, gluten-free, nut-free mozzarella, and, let me tell you, it was love at first bite. No really. I found this...
krysten
- Jun 16, 2021
- 2 min
Apple Cider Vinegar Cake Waffles | Gluten Free, Paleo & Dairy Free
Have you ever had cake waffles before? What even are cake waffles, you ask? They are cake-like waffles. Hah! It's pretty self...
krysten
- Mar 4, 2021
- 2 min
2 Ingredient Waffles (Paleo, Gluten-Free, Dairy-Free, Keto)
I am blown away each time I have made this recipe. Every Wednesday it’s WAFFLE WEDNESDAY on Instagram! it’s been so much fun creating new...
krysten
- Jan 2, 2021
- 2 min
Cranberry Orange Loaf + White Chocolate (Paleo & Gluten Free)
New year, new recipe. I "LOAF" this recipe, and you will, too -- I promise. It's been a huge hit with the family, and we've been eating...
krysten
- Dec 12, 2020
- 5 min
Gingerbread House + Icing (Paleo, Gluten-Free & Dairy-Free)
This is one of my most favorite things that I've ever made because there's so much heart and nostalgia behind it. I've wanted to make a...
krysten
- Nov 6, 2020
- 3 min
Simple Gluten Free Stuffing | Paleo & Dairy Free - Misfits Bakehouse
I have to say, one of my most favorite things about 2020 is finding an awesome bakehouse in Northern California that makes INCREDIBLE...
krysten
- Oct 22, 2020
- 2 min
Low Carb Keto French Toast With Unbun Foods (Gluten Free & Paleo)
This post is sponsored by Unbun Foods. I love bread, and I know you do, too! Bread can do so many things, right? It can hold meat,...
krysten
- Oct 19, 2020
- 3 min
Open-Faced Tuna Melts | Dairy Free & Gluten Free
This post is sponsored by Blue Harbor Fish Co.®. As a kid, I ordered tuna melts everywhere we went. They were my go-to for a very long...
krysten
- Sep 30, 2020
- 2 min
Easy Tuna Ceviche (Gluten Free & Paleo)
I love Blue Harbor Fish Co.® because their tuna is just Albacore tuna in water with just a little sea salt. They also have Wild Albacore Tun
krysten
- Sep 28, 2020
- 4 min
Pumpkin Spice Marshmallows - Keto | Paleo | Low Carb | Dairy Free | Gluten Free
Marshmallows but make them pumpkin spice! It's PUMPKIN SEASON, friends -- use these delicious keto friendly, paleo, low carb...
krysten
- Sep 8, 2020
- 5 min
The Best Gluten Free Breads: Paleo, Keto, Vegan & Delish!
Let’s TOAST to some of the best gluten free breads out there. (See what I did there? Toast -- get it?)
krysten
- Sep 4, 2020
- 2 min
Pumpkin Spice Donut Holes - No bake! (Paleo, Gluten Free & Vegan)
Two words: Pumpkin Donuts. What more do you need? Gluten free, paleo and vegan donut holes perfect for pumpkin spice lovers everywhere! donu
krysten
- Aug 30, 2020
- 4 min
Salted Caramel Marshmallows | Paleo, Keto, Dairy Free, Low Carb
The easiest marshmallow recipe is here for you. Keto friendly and paleo, too. You just need a 3 ingredient to make these low carb marshmallo
krysten
- Aug 28, 2020
- 3 min
Which Plant Based Milks Froth The Best? (Video & Photos) Let’s Get Frothy!
When life hands you lemons, trade those suckers for coffee beans and make some strong coffee. Lots of coffee and lattes with extra froth on
krysten
- Aug 19, 2020
- 3 min
7 Ideas For Left Over Coffee
Have some left over coffee and not sure what to do with it? Here are 7 out of the box ideas you can do TODAY with your left over coffee.
krysten
- Aug 12, 2020
- 7 min
10 Plant Based Milk Options - Which One's Best? There's An Option For Everyone!
How many dairy free milks are out there? There are so many dairy free milk options these days but which is the best one? Which tastes the be
krysten
- Jul 23, 2020
- 2 min
Easy "No Sugar" Cookie Frosting | Paleo & Gluten Free
Cookie frosting without all the sugar? Yes - of course! You can obviously use this recipe year round for any cookies on any holiday!
krysten
- Jun 25, 2020
- 3 min
Deconstructed Tuna Sandwiches | Blue Harbor Fish Co. (Paleo & Gluten Free)
This recipe is “off the hook!” I’m so grateful for this opporTUNAty to create another recipe with Blue Harbor Fish Co.
krysten
- Jun 13, 2020
- 2 min
Salted Dark Chocolate Olive Oil Cake (For Two) | Paleo & Gluten Free (Oven or Microwave)
Olive oil and sea salt and chocolate, OH MY! Yes this combo works really well and is super rich.
krysten
- Jun 12, 2020
- 2 min
Arugula Pesto Pasta + Quick Pickled Grapes | Gluten Free, Dairy Free & Vegan Option
Pesto doesn’t have to be made with basil or pine nuts. I love pine nuts, but they can be spendy, and sometimes you just have to use what you
krysten
- Jun 10, 2020
- 2 min
Birthday Cake Latte | Paleo, Gluten Free & Vegan
Birthday cake flavored everything, please!
krysten
- May 30, 2020
- 2 min
Strawberry Vinaigrette Dressing | Paleo, Vegan & Whole30
45 second Strawberry Vinaigrette? Yes! First of all, strawberries are so delicious and sweet when they are ripe.
krysten
- May 18, 2020
- 2 min
Vidalia Onion Applesauce | Paleo, Vegan & Whole30
Vidalia onions are my most favorite onions ever. They are very sweet! No, really! They are quite special, as they are only in-season from ab
krysten
- May 15, 2020
- 2 min
Chocolate Covered Sweet Fish | Gluten Free & Vegan
A tasty plant based, gluten free treat that you will make over and over again! A childhood favorite combo!
krysten
- May 2, 2020
- 3 min
Spring Greek Tuna Salad | Blue Harbor Fish Co. (Gluten Free, Paleo, Egg & Dairy Free)
Tuna salad with no mayo? Yes!It looks beautiful, it tastes fresh and doesn’t smell super fishy. I still stand by my initial statement “Tuna:
krysten
- Apr 25, 2020
- 1 min
Zucchini + Red Onion Salad | Paleo, Gluten Free, Vegan, Whole30
Are you trying to spice up your quarantine kitchen? Try this minimal ingredient but flavorful zucchini salad.
krysten
- Mar 30, 2020
- 1 min
Cucumber & Red Onion Salad
Spice things up with your avocado toast & salads! Make this easy cucumber and red onion salad!
krysten
- Mar 30, 2020
- 1 min
2 Ingredient Chia Seed Pudding
This is a great option if you are limited on ingredients! You just need two ingredients for this chia seed pudding recipe. You can add a 3rd
krysten
- Mar 25, 2020
- 1 min
2 Ingredient 30 Second Almond Milk
Can’t find your favorite nut milk in stores right now? Are you staying home during this self quarantine time? You can make some nut milk at
krysten
- Mar 23, 2020
- 3 min
Kourambiedes - Greek Butter Cookies (Cane Sugar Free | Paleo | Gluten Free | Dairy Free)
Greek Butter Cookies just like my Yiayia used to make. Thankful to recreate sweet moments for my childhood with old family inspired recipes.
krysten
- Jan 3, 2020
- 2 min
Easy Cabbage Salad + 2 Ingredient Dressing
Stupid easy salad recipe you can make after a busy work or school day. Only 2 ingredients in this yummy tasty salad dressing!
krysten
- Sep 26, 2019
- 2 min
Sun-dried Tomato & Garlic Vegan Butter | Plant Based, Gluten Free & Paleo
When you taste this you’ll immediate say, “I can’t believe it’s not…” well, you know the rest! Oh my lanta - this is what dreams are made of
krysten
- Sep 16, 2019
- 9 min
Top 10 Natural Products Expo East Finds (2019)
Expo East is over, and I am always on the look out for the newest, coolest, tastiest products to share with you.
krysten
- Sep 7, 2019
- 4 min
Vanilla Marshmallows - Keto | Paleo | Low Carb | Dairy Free | Gluten Free
This is what marshmallow dreams are made of! These low carb, low sugar, tasty marshmallows are easy to make and a wonderful sweet treat or s
krysten
- Sep 1, 2019
- 2 min
Whole30 Pumpkin Spice Latte with Benefits
It's the most basic time of the year! Pumpkin Spice Lattes are back at a popular coffee spot, and I am sure they have already sold more than
krysten
- Jul 17, 2019
- 2 min
Thai Almond Butter Dressing (Vegan, Paleo, Whole30 & Gluten Free)
This is a great vegan dressing that you can drizzle on salad, cauliflower rice or even dip veggies in. You can whip it up in no time!
krysten
- Jun 3, 2019
- 2 min
Peppermint Hot Chocolate Freezer Fudge
I know it’s not Christmas time, but peppermint chocolate is such a tasty combination! It might be almost Summertime, but I am digging...
krysten
- Apr 22, 2019
- 2 min
Greek Shepherd's Pie | Whole30 & Paleo
This is a great Greek Easter dish! The lemony potatoes on top really brighten the flavor, which make it perfect for Spring, family...
krysten
- Apr 16, 2019
- 2 min
Krysten’s Joe’s Special | A Real San Francisco Treat - Whole 30, Gluten Free & Paleo
Have you ever heard of Joe’s Special? It’s a dish that consists of egg, ground beef, spinach and onions originating in my hometown of San...
krysten
- Jan 25, 2019
- 3 min
Crunchy Kale & Brussels Salad
This salad has been our favorite for awhile. I could eat it every single day, to be honest, and we have been eating it at least a few...
krysten
- Jan 23, 2019
- 2 min
Air Fryer Paleo Chicken & Waffles
Chicken and waffles was never my thing. I never ordered it. I never craved it and, to be honest, it didn’t interest me until a few years...
krysten
- Dec 4, 2018
- 2 min
Naughty or Nice Cauliflower Rice with Fruit Bliss Dried Apricots | Organic, Vegan, Gluten Free, Pale
This post is sponsored by Fruit Bliss. Happy December! I am all about the food during the holidays. Aren’t you? I love all the Fall and...
krysten
- Nov 7, 2018
- 3 min
NuNaturals Pourable Syrups + Delicious Waffle Combinations, Creamers + More
NuNaturals just released 5 brand new pourable syrups that you need to know about. I am very excited that I was able to celebrate the...
bottom of page