top of page
Paleo


krysten
Mar 108 min read
Top 10 Favorite Gluten-Free Finds at Natural Products Expo West 2025
Expo West 2025: Protein everywhere, but not enough "No Seed Oils." Top 10 finds include clean snacks, dairy-free treats & more!


krysten
Feb 253 min read
Homemade Paleo Chicken Nuggets: Easy, Delicious & Protein Packed. Toddler Approved
Ditch store-bought nuggets! These easy, grain-free chicken nuggets are crispy, delicious, & packed with protein. Perfect for the whole fam!


krysten
Oct 1, 20243 min read
Not-So-Spooky Jack-o-Lantern Cookies | Gluten-Free, Dairy-Free & Grain-Free
Delight your taste buds with these health-forward Jack-o-Lantern Pumpkin Cookies. Grain-free, gluten-free, and dairy-free, too.


krysten
Jul 1, 20242 min read
Irresistible 4 Ingredient Paleo Vanilla Frosting
Gluten free, dairy free/vegan vanilla frosting made with cashew butter and 3 other ingredients that's perfect for any cake or brownie recipe


krysten
Jun 20, 20244 min read
Homemade Paleo Oreo Sandwich Cookies - A Taste of Nostalgia | Gluten Free & Grain Free Recipe
Easy, homemade, gluten free, paleo Oreo cookies that taste just like your childhood but with great ingredients!


krysten
Jun 11, 20243 min read
Healthy Churro Chips: Deliciously Gluten-Free, Vegan, Keto, Low Carb, and Paleo, too
Zucchini is my favorite vegetable. It's mild in flavor but so versatile as you can see from this recipe. I love it grilled, sautéed, as a...


krysten
May 1, 20244 min read
Homemade Gluten-Free, Paleo Honey Graham Crackers: Recreating a childhood classic with wholesome ingredients
homemade honey graham crackers that feel like a hug from your childhood. made with wholesome grain free, gluten free, paleo ingredients


krysten
Mar 11, 20243 min read
Minty Chocolate Coconut Butter Cups
Indulge in St. Patrick's Day with minty chocolate coconut butter cups made with Artisana Organics' creamy coconut spread. Pure bliss!


krysten
Mar 16, 20238 min read
Top 10 Natural Products Expo West Finds (2023)
That’s a wrap on Expo West 2023, and I have so many things I just can’t wait to share with you, trends to tell you about and even a super...


krysten
Nov 22, 20223 min read
Easy Paleo Pecan Pie
Thanksgiving isn't complete without a delicious pecan pie.

krysten
Sep 30, 20222 min read
Does Mushroom Coffee Get You High?
There are many common misconceptions when it comes to MUSHROOM COFFEE. I think my friends & family were pretty shocked when I started...

krysten
Sep 5, 20221 min read
My Favorite Paleo, Whole 30, Keto Hollandaise Sauce is BACK, Baby!
My all time favorite breakfast since I was a little girl is eggs Benedict! Even as a kid, I'd order it as an eggs Florentine (not a fan...

krysten
Sep 2, 20221 min read
9 Gluten Free Pumpkin Recipes You Need This Fall
Pumpkin season is back! Did you know that you can easily make all kinds of gluten free, grain free, paleo, vegan pumpkin treats? Save these


krysten
Aug 3, 20222 min read
Kiwi Lime Pie
Summer heat is here and this no-bake, sweet, creamy, tart pie is just what you need. Yes — avocados make this super creamy. Did you know: Av


krysten
Feb 24, 20222 min read
Rabbit’s Carrots | Chocolate Dipped Strawberry Carrots for a Winnie the Pooh themed party
Are they carrots or strawberries? You must take a bite to find out! Easy, gluten free, paleo, vegan friendly treat for Spring or party.


krysten
Jan 11, 20223 min read
Easy Paleo Quiche Recipe: Gluten-Free, Dairy-Free + Grain-Free
An easy quiche recipe for the weekend or meal prepping for the week -- gluten free, grain free, paleo and dairy free!

krysten
Dec 11, 20212 min read
Holiday Gift Guide 2021 - A Few Of My Favorite Things
These are a few of my favorite things! I love helping you find great gifts for yourself and your loved ones every year. You might see a...

krysten
Dec 8, 20216 min read
11 Peppermint Holiday Products You Have To Try This Christmas (paleo, gluten-free, vegan & more)
It’s really just not Christmas without the chocolate peppermint things, and because I love it so much I’m able to enjoy it all year long...

krysten
Jun 26, 20213 min read
Start Your Day With LOVE | Lovebird Cereal (Virtual Organic Week 2021)
Start your day with love… Lovebird that is. Cereal is the most popular breakfast around the country, and there are so many to choose...


krysten
Jun 18, 20213 min read
This brand is OH! SO GOOD! | Osso Good (Virtual Organic Week 2021)
This brand is “OH SO” delicious and has been a favorite of ours for a long while. Osso Good makes killer sippable bone broth and paleo...


krysten
Jun 16, 20212 min read
Apple Cider Vinegar Cake Waffles | Gluten Free, Paleo & Dairy Free
Have you ever had cake waffles before? What even are cake waffles, you ask? They are cake-like waffles. Hah! It's pretty self...


krysten
Jun 15, 20214 min read
Baby Food For The Whole Family | My Serenity Kids (Virtual Organic Week 2021)
Oh baby! Organic, paleo, grain free, no sugar baby, shelf stable food isn’t just for the kiddos. As a 33 year old without kids (yet) I...


krysten
Jun 13, 20214 min read
You say tomato, I say OTAMOT! | Virtual Organic Week 2021
We’re kicking off Virtual Organic Week 2021 with a brand created by accident. Otamot was created one night when founder Andrew wanted


krysten
Mar 4, 20212 min read
2 Ingredient Waffles (Paleo, Gluten-Free, Dairy-Free, Keto)
I am blown away each time I have made this recipe. Every Wednesday it’s WAFFLE WEDNESDAY on Instagram! it’s been so much fun creating new...


krysten
Jan 2, 20212 min read
Cranberry Orange Loaf + White Chocolate (Paleo & Gluten Free)
New year, new recipe. I "LOAF" this recipe, and you will, too -- I promise. It's been a huge hit with the family, and we've been eating...


krysten
Dec 12, 20205 min read
Gingerbread House + Icing (Paleo, Gluten-Free & Dairy-Free)
This is one of my most favorite things that I've ever made because there's so much heart and nostalgia behind it. I've wanted to make a...


krysten
Nov 6, 20203 min read
Simple Gluten Free Stuffing | Paleo & Dairy Free - Misfits Bakehouse
I have to say, one of my most favorite things about 2020 is finding an awesome bakehouse in Northern California that makes INCREDIBLE...


krysten
Oct 22, 20202 min read
Low Carb Keto French Toast With Unbun Foods (Gluten Free & Paleo)
This post is sponsored by Unbun Foods. I love bread, and I know you do, too! Bread can do so many things, right? It can hold meat,...


krysten
Oct 19, 20203 min read
Open-Faced Tuna Melts | Dairy Free & Gluten Free
This post is sponsored by Blue Harbor Fish Co.®. As a kid, I ordered tuna melts everywhere we went. They were my go-to for a very long...


krysten
Sep 30, 20202 min read
Easy Tuna Ceviche (Gluten Free & Paleo)
I love Blue Harbor Fish Co.® because their tuna is just Albacore tuna in water with just a little sea salt. They also have Wild Albacore Tun


krysten
Sep 28, 20204 min read
Pumpkin Spice Marshmallows - Keto | Paleo | Low Carb | Dairy Free | Gluten Free
Marshmallows but make them pumpkin spice! It's PUMPKIN SEASON, friends -- use these delicious keto friendly, paleo, low carb...


krysten
Sep 8, 20205 min read
The Best Gluten Free Breads: Paleo, Keto, Vegan & Delish!
Let’s TOAST to some of the best gluten free breads out there. (See what I did there? Toast -- get it?)


krysten
Sep 4, 20202 min read
Pumpkin Spice Donut Holes - No bake! (Paleo, Gluten Free & Vegan)
Two words: Pumpkin Donuts. What more do you need? Gluten free, paleo and vegan donut holes perfect for pumpkin spice lovers everywhere! donu


krysten
Aug 30, 20204 min read
Salted Caramel Marshmallows | Paleo, Keto, Dairy Free, Low Carb
The easiest marshmallow recipe is here for you. Keto friendly and paleo, too. You just need a 3 ingredient to make these low carb marshmallo


krysten
Aug 28, 20203 min read
Which Plant Based Milks Froth The Best? (Video & Photos) Let’s Get Frothy!
When life hands you lemons, trade those suckers for coffee beans and make some strong coffee. Lots of coffee and lattes with extra froth on


krysten
Aug 27, 20203 min read
Bigfoot & My Family: A True Story... I Believe
I believe in Bigfoot, and with very good reason. If you Google “bigfoot” you will see the name “Jerry Crew” and a ton of info about a man in


krysten
Aug 19, 20203 min read
7 Ideas For Left Over Coffee
Have some left over coffee and not sure what to do with it? Here are 7 out of the box ideas you can do TODAY with your left over coffee.


krysten
Aug 18, 20203 min read
The Secret To The Perfect Charcuterie Board + Bonus Tips!
Put the “cute” in CharCUTErie with a few tips for making the best platter of delicious foods. What is a charcuterie board and how do you...


krysten
Aug 12, 20207 min read
10 Plant Based Milk Options - Which One's Best? There's An Option For Everyone!
How many dairy free milks are out there? There are so many dairy free milk options these days but which is the best one? Which tastes the be


krysten
Aug 7, 20203 min read
Little Mermaid "Ariel" Cupcakes | Gluten Free & Dairy Free
I wanna be where the people are … eating adorable mermaid cupcakes, Disneyland churros and watching fireworks bedazzle the sky above...


krysten
Aug 3, 20201 min read
Lemon Rosemary French Toast | Paleo + Gluten Free
When life hands you lemons, you better find some rosemary bread and make a delicious brunch! I have always loved rosemary and even love it w


krysten
Jul 23, 20202 min read
Easy "No Sugar" Cookie Frosting | Paleo & Gluten Free
Cookie frosting without all the sugar? Yes - of course! You can obviously use this recipe year round for any cookies on any holiday!


krysten
Jul 6, 20202 min read
Key Lime Tart (Raw, Paleo, Vegan + Gluten Free)
Citrus Got Real! No-bake, sweet, creamy and “tart” OH MY! Raw, Paleo, Vegan + Gluten Free!


krysten
Jun 25, 20203 min read
Deconstructed Tuna Sandwiches | Blue Harbor Fish Co. (Paleo & Gluten Free)
This recipe is “off the hook!” I’m so grateful for this opporTUNAty to create another recipe with Blue Harbor Fish Co.


krysten
Jun 13, 20202 min read
Salted Dark Chocolate Olive Oil Cake (For Two) | Paleo & Gluten Free (Oven or Microwave)
Olive oil and sea salt and chocolate, OH MY! Yes this combo works really well and is super rich.


krysten
Jun 12, 20202 min read
Arugula Pesto Pasta + Quick Pickled Grapes | Gluten Free, Dairy Free & Vegan Option
Pesto doesn’t have to be made with basil or pine nuts. I love pine nuts, but they can be spendy, and sometimes you just have to use what you

krysten
Jun 10, 20202 min read
Birthday Cake Latte | Paleo, Gluten Free & Vegan
Birthday cake flavored everything, please!


krysten
Jun 9, 20202 min read
Lemon Rosemary Loaf "Breaking Bread" | Paleo & Gluten Free
The definition of “breaking bread” is “to share a meal with someone.” It’s symbolized in sharing a meaningful conversation over a meal with


krysten
May 30, 20202 min read
Strawberry Vinaigrette Dressing | Paleo, Vegan & Whole30
45 second Strawberry Vinaigrette? Yes! First of all, strawberries are so delicious and sweet when they are ripe.


krysten
May 28, 20203 min read
Onion Chocolate Chip Cookies (Vidalia Onions) | Paleo, Vegan & Gluten Free
Onions IN cookies? Don’t knock it until you try it! I almost never want to make cookies without them again.
bottom of page