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  • Writer's picturekrysten

2 Ingredient Chia Seed Pudding

This is a great option if you are limited on ingredients! You just need two ingredients for this chia seed pudding recipe. Plus there are plenty of optional items you can add to the recipe or different toppings you can use. I will list them below.


If you don't have any dairy free milk at home, you can make your own right now with a nut butter of choice and water! See this recipe video, here.


If you don't have any nut butter but you have raw cashews, try this recipe here:


INGREDIENTS

1/2 cup dairy free milk of choice 2 TB chia seeds 1tsp - 2tsp sweetener of choice (optional)  Other optional ingredients: flax seed meal, nuts, seeds, collagen or protein powder (blend any powders with dairy free milk prior to mixing with chia seeds and sweetener of choice).  Directions: Place all ingredients in a mason jar and shake shake shake. Make sure there are no clumps in chia seeds. Store in fridge for at least an hour. Top with fresh berries, nuts, seeds, nut butter etc. Enjoy for breakfast a snack or even dessert.

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About Me

Hey! Welcome to Krysten's Kitchen... I guess I can say, "my kitchen." I am all about creating delicious recipes that are made with yummy, real ingredientsI love recreating old family favorites, sweets and everything in between. You'll find a touch of Disney, lots of amazing products and laughter along the way. I launched Krysten's Kitchen with the mission to share my years of research on healthy alternatives to everyday foods that most people can no longer eat due to dietary restrictions, food allergies or special eating lifestyles. 

 

In 2018, I received the Rising Star Award at ShiftCon & in May 2019 I lobbied on Capitol Hill with the Organic Trade Association and in October 2019 I received the Best Healthy Recipes Blogger at ShiftCon. You can learn more about me, my family and my story, here.

Welcome to Krysten's Kitchen. I hope you'll stay and eat awhile.

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