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Smoothie For Two (Chocolate Superfoods & Greens)

If you watch my Instagram story then you already know the drill. This is basically our smoothie every single day. It's our favorite. It has some variations. Somedays we might use a different milk or a different protein powder but generally, this is our go to.

We love adding frozen zucchini and cauliflower to our smoothies. It adds veggies and thickens up our smoothie without adding extra sugar just like ice and a banana would. Notice I don't use much banana in our smoothie. I basically use two bites for flavor because I love bananas so much.

I will keep this recipe short and sweet.

Remember, this is a smoothie for two.



2 cups homemade cashew milk 2 scoops Nuzest Clean Lean Protein Powder 2 scoops Vital Proteins Collagen Peptides* 1 tsp Sunpotion Ashwaganda 2 TB Sunfood Maca powder 2 TB Pines International Mighty Greens Lots of frozen zucchini & cauliflower 2 pieces small frozen banana 2 Disney mugs Lots of love

*omit to make vegan


Put all ingredients into your Vitamix or blender, except the Disney mugs and blend until smooth.

Pour into Disney mugs and enjoy.


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About Me

Hey! Welcome to Krysten's Kitchen... I guess I can say, "my kitchen." I am all about creating delicious recipes that are made with yummy, real ingredientsI love recreating old family favorites, sweets and everything in between. You'll find a touch of Disney, lots of amazing products and laughter along the way. I launched Krysten's Kitchen with the mission to share my years of research on healthy alternatives to everyday foods that most people can no longer eat due to dietary restrictions, food allergies or special eating lifestyles. 


In 2018, I received the Rising Star Award at ShiftCon & in May 2019 I lobbied on Capitol Hill with the Organic Trade Association and in October 2019 I received the Best Healthy Recipes Blogger at ShiftCon. You can learn more about me, my family and my story, here.

Welcome to Krysten's Kitchen. I hope you'll stay and eat awhile.

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