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  • krysten

Peanut Butter Sugar Cookie Cups

Whoever decided to take peanuts and crush and blend them into peanut butter is a true gift to humanity. We thank that person because without their genius brain we wouldn't be able to make things like "Perfect" Peanut Butter Bars, Peanut Butter Lattes, peanut butter on a spoon or even these peanut butter sugar cookies!


You only need a few ingredients to make these cups and if you don't have a silicone mold then roll the dough filling into little little balls and dip them in chocolate! I use this cookie dough tray to make these cups.


3 Keto White Chocolate bars (7.5 oz)

1/4 teaspoon almond extract

1/4 teaspoon vanilla extract


Filling:

1/2 cup peanut butter

2 teaspoons vanilla

1 Tablespoon coconut flour

2 scoops collagen peptides


Melt white chocolate & add vanilla and almond extract. Pour a little in a silicone mold and spread it around. Place in fridge and make the peanut butter filling (mix peanut butter, vanilla, coconut flour and collagen). Scoop a little out and press into molds. Pour melted chocolate over the top to cover peanut butter filling. Place back in fridge until chocolate sets. Top with sprinkles.


Each cup has about 195 calories, 3g net carbs, 1.4g sugar and 6g protein (all depending on the brands you use) I didn’t add any sugar because the chocolate was sweet enough for me and peanut butter, in my opinion, doesn’t need sugar.







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About Me

Hey! Welcome to Krysten's Kitchen... I guess I can say, "my kitchen." I am all about creating delicious recipes that are made with yummy, real ingredientsI love recreating old family favorites, sweets and everything in between. You'll find a touch of Disney, lots of amazing products and laughter along the way. I launched Krysten's Kitchen with the mission to share my years of research on healthy alternatives to everyday foods that most people can no longer eat due to dietary restrictions, food allergies or special eating lifestyles. 

 

In 2018, I received the Rising Star Award at ShiftCon & in May 2019 I lobbied on Capitol Hill with the Organic Trade Association and in October 2019 I received the Best Healthy Recipes Blogger at ShiftCon. You can learn more about me, my family and my story, here.

Welcome to Krysten's Kitchen. I hope you'll stay and eat awhile.

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