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The Easy Green Drink

This is a favorite in our house! It's filled with spinach and yet somehow tastes like pineapple. Try this one out on your kiddos and picky family members who think spinach is gross!

Don't tell them what's in it, just tell them that it tastes like pineapple.

About one and a half years ago, I entered it into a contest that Good Karma Foods was having. I entered this recipe and won second place. Now, this recipe is featured in their e-cookbook!

Here is a screenshot of the recipe from their online recipe/cookbook. It's really easy to make and you will drink up every single drop!

(photo credit: Good Karma Foods)



2 cups fresh pineapple

1 stalk celery

2 cups spinach

2 cups ice cubes

1 scoop protein powder (I prefer hemp or pea protein)


Blend all ingredients in a blender until smooth. Enjoy!


About Me

Hey! Welcome to Krysten's Kitchen... I guess I can say, "my kitchen." I am all about creating delicious recipes that are made with yummy, real ingredientsI love recreating old family favorites, sweets and everything in between. You'll find a touch of Disney, lots of amazing products and laughter along the way. I launched Krysten's Kitchen with the mission to share my years of research on healthy alternatives to everyday foods that most people can no longer eat due to dietary restrictions, food allergies or special eating lifestyles. 


In 2018, I received the Rising Star Award at ShiftCon & in May 2019 I lobbied on Capitol Hill with the Organic Trade Association and in October 2019 I received the Best Healthy Recipes Blogger at ShiftCon. You can learn more about me, my family and my story, here.

Welcome to Krysten's Kitchen. I hope you'll stay and eat awhile.

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