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Grain-Free Garlic Cheese Bread: The Ultimate Guilt-Free Comfort Food You Need to Try Right Now!

Let's talk about gluten! Let's delve into the world of gluten. Gluten, a protein present in wheat, barley, and rye, is responsible for the elasticity and doughy texture of bread and other flour-based products. For many people, consuming gluten-rich foods like toast or brioche buns can wreak havoc on your digestive system, potentially leading to inflammation and other health issues. In the U.S., wheat flour, a primary source of gluten, undergoes genetic engineering, stripping it of essential nutrients and enzymes necessary for proper digestion. Wheat crops are often treated with pesticides like Glyphosate which is linked to adverse health effects such as cancer.

Living a grain-free lifestyle is becoming more and more popular. In our home we are mostly grain-free. A grain-free diet eliminates grains like corn, wheat, oats, and rice. Unlike typical gluten-free breads containing grains high in sugar and low in nutrition, AWG Bakery offers an incredible lineup of grain-free bread products! From rolls to loafs of bread and now bagels - everything is paleo, vegan, gluten free and grain free, too. They use only high quality organic ingredients that everyone will love - our whole family loves their bread including our toddler.

Let's make a garlic cheesy bread together!



4 Tablespoons organic butter, room temp

3-6 cloves garlic, minced

Pinch of dried thyme

Pinch of dried parsley

Salt & pepper

4 ounces shredded sharp cheddar cheese

Wedderspoon manuka honey drizzled on top

*Use code KRYSTENSKITCHEN at checkout on AWGBAKERY.COM for all your orders! This bread is quite tasty and is mama owned!

Make sure the bread is room temperature. Cut slits in the round going one way and then rotate the loaf and have them cross over with more slits (not all the way through as the bottom needs to stay in tact). Mix melted butter, cheese and herbs tighter and stuff each opening with the mixture (salt & pepper optional). For a visual see the video below.

Bake at 375 for 15-20 minutes until cheese is melted and bubbling a little on top. Optional - use the broiler for 5 minutes at the end. Remove from the oven and drizzle with honey (optional) and if you like a kick sprinkle with red pepper flakes.

For more delicious recipes check out my cookbook Eat Real Food. It has 75+ recipes featured and everything is gluten free and dairy free. Most recipes are paleo and Whole 30 compliant. It also has a delicious dessert section, too! Order here.


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About Me

Hey! Welcome to Krysten's Kitchen... I guess I can say, "my kitchen." I am all about creating delicious recipes that are made with yummy, real ingredientsI love recreating old family favorites, sweets and everything in between. You'll find a touch of Disney, lots of amazing products and laughter along the way. I launched Krysten's Kitchen with the mission to share my years of research on healthy alternatives to everyday foods that most people can no longer eat due to dietary restrictions, food allergies or special eating lifestyles. 


In 2018, I received the Rising Star Award at ShiftCon & in May 2019 I lobbied on Capitol Hill with the Organic Trade Association and in October 2019 I received the Best Healthy Recipes Blogger at ShiftCon. You can learn more about me, my family and my story, here.

Welcome to Krysten's Kitchen. I hope you'll stay and eat awhile.

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